Sample videos
First Section
Available in
days
days
after you enroll
- Introduction to baduanjin (3:59)
- Introduction to taichi shibashi qigong (4:40)
- Introduction to five zang qigong (2:23)
- Introduction to cultivating the mind and emotions (0:52)
- Introduction to the role of the practitioner in lifestyle education (3:10)
- Introduction to Live Well Live Long e-book
- Introduction to wrapping and spiralling qigong (1:22)
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